Panda Express Broccoli Beef: Tender & Saucy Recipe
Introduction
Are you tired of eating the same old dishes again and again? Want to eat something new that is tasty as well as exciting? Are you also looking for something healthy?

Then you can go for Panda Express Broccoli Beef. It could be the best choice for you. It is an iconic dish of juicy beef strips along with the broccoli flowers, providing you with a soothing taste. Panda Express Broccoli Beef is best for those who love to eat bold flavours.
It basically originated from Chinese-American cuisine and is now eaten by lots of people with love. This is the perfect combination of proteins and vegetables. You can have both taste and diet in one option.
Let’s explore the article further to get the proper knowledge of the dish.
Ingredients to Prepare Panda Express Broccoli Beef
This signature dish is a combo of three main ingredients, like meat, vegetables, and sauce. So, we will discuss their details below:

Beef:
It is cut in the form of thin strips so that it will come out tender and juicy when cooked. And also stir-fried quickly.
Vegetables:
Broccoli Flowers: You can use broccoli to enhance the taste or go for healthier options.
Sauce Info:
The sauce is made of further ingredients as given below:
Preparation Method of Panda Express Broccoli & Beef
I know, many of you may be thinking how to prepare this delicious recipe after collecting ingredients. So, here is a detailed preparation method which you can follow:
1. Beef Marination
For marination, use cornstarch, sauce, and apply it to thin strips of beef. Now mix all these things properly. Keep it for 30-60 minutes.
2. Prepare the Sauce
Add some regular sauces in a pan and mix them well with sugar, water, and vegetable oil.
3. Making the broccoli
In a boiling water in the saucepan, add broccoli leaves and stir them for some time. Drain the water and put them aside.
4. Cook the beef strips
In a pan, take some oil. After heating it, put the beef strips into it.. Wait for some time. After that, remove it and put it aside.
5. Add the prepared sauce
Pour the prepared sauce into the saucepan and cook all the beef, as well as broccoli, together.
6. Serve
Now serve the dish with your favorite side options and enjoy it. You can add steamed rice or anything else you want.
Nutritional information of Broccoli and Beef
A complete detail of nutrients found in the delicious recipe is mentioned below. You must explore them to know what you are eating:
Nutrient 536_2a32c1-15> |
Amount 536_efad8c-06> |
---|---|
Calories 536_f143d7-90> |
315 kcal 536_1f25ac-23> |
Carbohydrates 536_2c6c0f-2e> |
16 g 536_7a0a8d-4f> |
Protein 536_8d7c06-5f> |
28 g 536_3d8af2-d8> |
Fat 536_88658a-b6> |
13 g 536_9910a2-d4> |
Saturated Fat 536_1f32c9-be> |
3 g 536_a23708-81> |
Cholesterol 536_b3070b-7d> |
68 mg 536_61a1c5-db> |
Sodium 536_3b6036-0f> |
597 mg 536_f75127-3a> |
Potassium 536_160692-56> |
754 mg 536_f67821-14> |
Fiber 536_2eabb4-7b> |
3 g 536_ddac8d-be> |
Sugar 536_601b67-f1> |
4 g 536_471965-5e> |
Vitamin A 536_7c07a1-8d> |
705 IU 536_dc2e46-4a> |
Vitamin C 536_3f8811-60> |
101.6 mg 536_5623fe-4e> |
Calcium 536_651233-d8> |
92 mg 536_e01e57-53> |
Iron 536_cd3fe7-0f> |
2.8 mg 536_7861e7-21> |
Options You Can Enjoy Broccoli and Beef
Here are some unique pairing options with which you can enjoy your meal. You must try them. However, you can also custimize these dishes and add your new touch.

1. Steamed White Rice
This adds more flavour to the dish. Rice is a good source of carbs and makes you feel full, right? So, if you want to enjoy a full meal then you can pair rice with your beef and broccoli. You can add boiled, steam, or fried rice with it.
2. Chinese Noodles
If you are more of a noodle person, then this combo is for you. You should prepare noodles and then top it with the spicy and delicious broccoli and beef.
3. Hot and Corn Soup
In winter, this combo could be your first priority. You can have this as a starting giving you a vibe of a Chinese-style dinner.
4. Vegetables
Another healthy option you have is the vegetables. You can stir-fry or steam vegetables and add them to your Panda express broccoli and beef. It is the best option if you are on a diet.
Conclusion
Panda Express Broccoli Beef is not just an ordinary dish. It is such an iconic dish that gives you both the flavour as well as a balanced diet. It is such an easy dish that you can make it at home or buy it from outside as well. It could be a serving if you want to serve them to your guests as well.
FAQ
Of course! You can choose any option of meat other than beef. Like, you can add chicken or mutton if you want. The recipe will also be good and delicious.